This is SUNA Sculpt, where your power evolves beyond. Strength training meets Pilates precision and flow for the ultimate full-body burn. Designed to chisel, lengthen, and define, this class combines controlled resistance, seamless movement, and serious strength work to create long, lean muscle while keeping you moving with purpose.
We lift heavier, pulse deeper, and move smarter. Using 10-15 lb weights, resistance bands, and bodyweight burnouts, we take sculpting to the next level—building functional strength while maintaining fluidity and control. Expect high-rep, low-impact sequences that fire up every muscle, from your core to your glutes to your upper body, all while keeping you locked into the rhythm.
And because SUNA is all about sweating with intention, we bring in infrared heat to amplify intensity, increase circulation, and accelerate muscle recovery. The result? A sculpting session that doesn’t just transform your body—but redefines how you move, train, and feel.
Sculpt is where resistance meets rhythm. It is strength training with purpose—energizing, controlled, and rooted in form. Set to a driving beat, each sequence is designed to tone, tighten, and activate every muscle with intention.
At SUNA, Sculpt is more than reps—it’s refinement. We blend light weights, bodyweight resistance, and dynamic circuits to challenge endurance and build deep, functional strength. Every movement is connected and precise.
This is the burn that builds you. Strong. Focused. Unshakable.
Build your core. This is Lagree.
Where slow, controlled movements meet power. We move with intention until the shake is real. Get stronger, work smarter, and build endurance on the Microformer. Once you try it, there’s no going back.
This isn’t your average barre class. This is the barre evolution.
Combining classic technique with strength training, high-energy moves, and infrared heat for serious results. Expect the burn, the shake, and to feel stronger and more powerful.
This is SUNA Sculpt.
Strength, control, and flow. This is a full-body burn designed to sculpt with intention. By using time under tension, resistance, and the intensity of infrared heat, it builds lean muscle, boosts circulation, and accelerates recovery. It’s not just a workout—it’s a shift in how you move, train, and carry power.
